Women Diet Like Kardashians For 30 Days

kardashiankim kardashiankhloe kardashiandietnutritionfitnesshealthkeeping up with the kardashiansBuzzFeedBoldlybodyweight lossweightfoodhealtyathletenutritionistsbody imagePH2 Nutritioncelebrity professionalscelebritiesnumbersbody fatstressmeditationstress reductiondiet plancookingmeal prepproteinanxietyskincravings

Four women take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to diet like the Kardashians for a month. 

Credits: https://www.buzzfeed.com/bfmp/videos/12887

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MUSIC
Licensed via Audio Network
SFX Provided By AudioBlocks
(https://www.audioblocks.com)
Hammer Hurting_FullRthm
Licensed via Warner Chappell Production Music Inc.
Sugar Hill_FullRthm
Licensed via Warner Chappell Production Music Inc.
Mc Upperclass
Licensed via Warner Chappell Production Music Inc.
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Licensed via Warner Chappell Production Music Inc.
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Licensed via Warner Chappell Production Music Inc.

STILLS
Givenchy : Front Row - Paris Fashion Week Womenswear Spring/Summer 2015
Pascal Le Segretain/Getty Images
Kim Kardashian Celebrates Her Birthday At Tao Nightclub
Ethan Miller /Getty Images
Kardashian Kollection Cocktail Party - Arrivals
Lisa Maree Williams/Getty Images
Khloe Kardashian Good American Launch Event
Alberto E. Rodrigue/Getty Images
Mercedes-Benz Fashion Week Swim 2011 Official Coverage - Atmosphere Day 2
Michael Buckner/Getty Images 
Vanessa Hudgens Cover: http://www.womenshealthmag.com/fitness/vanessa-hudgens-interview

Made By:
PH2 Nutrition
https://www.ph2nutrition.com/
+
Kevin Libby, Nutritionist
https://www.instagram.com/klibbyph2/ 
+
Medical Sources: 
https://www.niddk.nih.gov/health-information/endocrine-diseases/hashimotos-disease 
https://www.cedars-sinai.edu/Patients/Health-Conditions/Hashimotos-Thyroiditis.aspx

Joker
im 55kg😂👍
woollen hat
to all the wonderfully shaped women out there confidence comes from within. being thin and under nourished will not make you happy.
love yourself for.who you are.
Nalani. xp
how can u join to do this?
I wanna do it so bad
ASK IT
Lоsing wеight can аcctuallу be еаsуууy. Тhe best informаtiоn is loоccatеed аt : https://twitter.com/0864cbf9c64ee0380/status/822770749395980289
Abbie Ann
0:29 what she been up to tho ;)
juliana sopoti
i want to see the exact meals
DancingIsAPassion
I have an egg! Lol. 😂😂
Ainzlee Sumrell
"How do they do it?"
Surgery... lots of it...
Except for Khloe, Khloe worked for her body.
Chicky - Dee
I'm younger then them by at least 7 or 13 years and I'm 145 pounds. I need to get of my butt now.
Castiel is Gay
Honestly. Why do we look up to these fake people? We need to learn how to love ourselves. I would kill to be 125 pounds. I'm 14 and 150. We need to learn that we are not in control. God is in control. Only God can judge.
ItsGabi
STOP COMPARING YOURSELVES TO RICH CELEBRITIES. They're in the public eye 24/7 of course they're going to make sure they always look amazing.
Angie Bee
Sure wish they would bother to detail the diet, like at all

Also, they sound like they are in a cult
Alexander Neil
Sorry girls, you forgot the Clenbuterol, would have made this so much easier and historically accurate.
Gym With Liv
I can't believe Michelle's quit 😫
DaisyBryar
I don't eat particularly well or exercise at all but I'm terrified to change that because I like how my body looks (except my stomach) and I feel fine, so I don't want to lose that
AnKita Minhas
Wrong on Kardashians though. They're plastic.
TheVarpuli
as a person who always makes their own food, it sounds so weird to hear a big part of the video about women complaining about making their own food.
Dan Howell's sexy ass
This is so stupid. Michelle is clearly healthy. I weigh less than her,wooooow. I'm 78 lbs. IM ALSO 4'8 AND MY FATHER IS A PERSONAL TRAINER. I hate when personal trainers look at the scale. It's way more important about muscle weight. For example, if a body builder went on the scale they would weigh more than a guy who is a stick.
Aliya Ann
11:11
Marie Conlon
Girls, wait until you hit your 30s, are going through a terrible 4 year divorce, and you weigh 280... yeeeeaaaaahhhhhh.... I couldn't handle the girls faces when they were weighed in the beginning...
ZebraFace123
These types of videos make me uncomfortable because I'm 135 pounds and not in the age range of those girls
Amanda
It's called Botox and surgery!
Peggy Schuyler Van Rensselaer
meanwhile i'm eating a nutella bagel
Yasmine Guled
Who just skipped to the end?😰🤔
Alfredo Valencia
I love Ochi
The Big Screen Theory
What is this? These women are skinny all ready?
Hannah Soni-Mahoney
THE BLONDE ONE WAS SO ANNOYING
Reagan McCune
I'm so glad they talked about someone with hypothyroidism!! I was diagnosed in January and haven't been able to get my metabolism back in check to be able to start losing what I gained
ForeverAStudent
It's really incredible how much privilege really affects your life. If you have something doing everything for you, you don't even have to think about it. For most people, we have to work all day, then we try to work out but we're already exhausted. We missed a meal because we didn't have time for it, etc etc. Find what works for you, everyone is different.
ted myrick
the men stuck to their 30 day diet's so much better and the results are proof. On a side note the girl who only lost 3 lbs was already in shape and just got in even better shape. I think her and the blonde tried the hardest!
Tamzin Vandi
They all looked amazing
abite aroundtheworld
I wish they told us what they ate or did ....
Gfriendzoned •
I just baked a cake damn it
Du Zam
The Kardashians (and others) earn money because of their looks. The better you look the better. If we earned money like that too, we'd probably spent more time in the gym too and eat healthier.
Charlie M
I just ate an entire sleeve of chocolate oreos
andrea campe
but that not good if you are hung
Blazethefanfictionmaster
i am only 12...yet i weigh about 127 pounds. damn i am overweight.
Emily Shi
I'm 13 and I weigh 145 pounds. I'm also 170 cm talk. I cri
joyjoyoo
Michelle looks fine...
Laura Bruce
It doesn't seem wise to visibly 'diet', have separate meals from family and eat very restrictively in front of two young girls. That's how these ideas get ingrained in children.
Nothing To It
Yeah, when you're hungry all the time, you can gain weight before you start losing it. Dieting can do that for different reasons.
Kiara Wilson
Enable mainstream automatic quickly grace extreme presence unlikely surprisingly.
Shadow Rose
Aw, made me wanna cry. I applaud these women for their consistency. I have trouble with that. I'm glad the results were worth the struggle for them. I don't think I can resist temptations, cravings, and social pressures.
Mari Ya
Just watched this video, very motivated to loose weight, but then the next video in the playlist is "Learn to Love yourself". Brb gonna get my pizza and watch that video
Food And Health
Great video
kailenek
Recently I joined a group on vimify with a professional nutritionist and we had diet restrictions as well as some sort of physical activity a day, and I truly know exactly how these girls felt doing this challenge. You have road blocks and days where you just want to throw in the towel but sticking to the challenge and having a group of friends that are "suffering " with you is ultimately what pushes you through to the end! Congrats girls!
-DatbishFa-
bites into block of chocolate
Erikutė Ma
What. WHAT. Ochi weighs less than me, but she looks way thicker than me. What is this sorcery, now I'm getting concerned about myself. :D
MochaZoë Day
I weigh more than all of them... this video is testing my confidence HARD
So Yasmin
watching this while fasting...
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