EASY VEGAN NAAN RECIPE + WHAT I ATE #84 | Mary's Test Kitchen Hi friends! In this What I Ate Vegan video, I share a cozy healthy breakfast, the homemade vegan naan recipes you've been requesting for ages, and get a surprise from the postman. Plus, you'll get a peak at my next doughnut recipe. Find the vegan recipes for today's meals below!

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EASY VEGAN NAAN RECIPE [printable]:
http://www.marystestkitchen.com/easy-vegan-naan/
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**APPLE PIE OATS**
amounts approximate
Serves 1

1/2 cup water (more if needed)
1/4 cup rolled oats
1/2 gala apple, chopped
1/4 teaspoon pumpkin spice
1/2 teaspoon brown sugar
vanilla soy milk

**EASY VEGAN NAAN RECIPE**
Makes 8

INGREDIENTS
1 1/4 cup water (300ml)
4 cups all purpose flour (480g)* plus more for kneading
2 1/4 teaspoons instant yeast
1/2 teaspoon salt
Optional: 1 - 2 tablespoon oil or vegan yogurt.

DIRECTIONS
Combine water, yeast, flour and salt (plus optional oil or yogurt) and mix until dough ball forms. Process for one minute or knead by hand for 5 - 10 minutes, dusting work surface and hands with flour when necessary.

Cover dough and let rise for at least half hour. You may let it rise for an hour or until doubled in size for better results. Or you may store it in the fridge to slowly ferment overnight for more flavour development.

Punch down the dough and divide it into 8 - 10 pieces, depending on the size you want.

Shape the dough into flat pieces, gently pulling along the whole pieces to stretch out for a rustic look. Or you can roll them flat with a rolling pin.

Heat a nonstick pan over medium high heat. When the pan is hot, add once piece of dough. Cook for 30 seconds on one side, then flip and cook 30 seconds on the other side. Then flip again and repeat a few times until both sides have nice char marks. Each piece of naan may take a total of 3 to 5 minutes to cook. The first piece usually takes longest, and each piece afterwards gets done faster so adjust your heat as necessary.

To cook in the oven, preheat with a pizza stone or baking sheet to 450°F. Then, use a cutting board or pizza peel to place a couple pieces of naan on the stone/sheet. Watch the naan puff up through the oven window if you can! It should only take a 2-3 minutes for it to puff up. Flip the naan; the bottom should have some light browning. Continue to cook for about 2-3 minutes or until the other side is browned too. Remove the naan. Let it cool and sacrifice one of the pieces to check for doneness. Continue with the rest, adjusting the cook time as needed.

During cooking, your dough may puff up like a balloon. That's good so the naan will have a pocket like pita bread. But it might not happen either. Which is ok; the naan will still be cooked nicely.

Wrap the naan up in a clean kitchen cloth to keep in the heat and moisture. Serve them right away.

To store at room temperature: Let them cool to room temperature and store in an air tight container for up to 3 days.

To freeze: Let them cool, place in a freezer bag, press out the air and seal. The naan can be stored this way in the freezer for up to 2 months. Thaw at room temperature or microwave using 15 second intervals until warmed.

NOTES

*Fluff/sift flour before measuring or measure by weight for best results. When in doubt, use less flour at first. It's easy to add more flour if the dough is too sticky but if you add too much flour at once, your dough will be tough and more difficult to save.

**Bean Vindaloo**
Video tutorial: https://youtu.be/xAiyFoe5ZfE
Printable recipe: http://www.marystestkitchen.com/vegan-vindaloo-kidney-bean-vindaloo/

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EASY VEGAN NAAN only 3 ingredients! | Mary's Test Kitchen This vegan naan is very simple and easy to make. The inspiration was the naan from my favourite Indian restaurant in Vancouver from my pre-vegan days. It was puffy and soft, stretchy as you pulled it apart, with some charring on the outside so there were crispy bits as well. This naan is made to be the same.

PRINTABLE RECIPE FOR EASY VEGAN NAAN: http://www.marystestkitchen.com/easy-vegan-naan/

This naan recipe requires just 3 ingredients: flour, yeast and salt. Plus water, of course. Just mix the ingredients together, let the dough rise for 30 minutes, knead it a little and divide the dough up into servings. Shape the dough and then cook each piece on the stove directly on a non-stick pan. A couple minutes later, you'll have soft, puffy naan bread ready to eat! If you prefer, you can also make this recipe in the oven.

Use this naan to scoop up curries like my cheater butter chicken (with no butter and no chicken), my vegan bean vindaloo, or use them as pizza bases, like with my homemade Stranger Wings pizza. What will you do with your homemade naan?

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---LINKS---

Vegan Cheater "Butter Chicken": https://youtu.be/po8fGz3HTks

Vegan Bean Vindaloo: https://mtk.fyi/VeganVindalooVideo

Stranger Wings Pizza: https://youtu.be/upqXDUd2zhQ

Vegan Milk Bread: https://mtk.fyi/milkbread

Flax Hamburger Buns: https://mtk.fyi/burgerbuns

Easy Lentil Mushroom Burgers: https://youtu.be/Mfe2AyNNRO4

The BEST Vegan Burgers: https://mtk.fyi/bestburger

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Sweet Potato Flatbread (Roti) | Oil-free + Yeast-free + Vegan/Vegetarian Recipe ✿ Veganlovlie Recipes / Flatbread : In one of my What I Ate Wednesday videos, I presented these sweet potato flatbreads with mashed avocados as what I ate for breakfast on that day (https://www.youtube.com/watch?v=9CoKinIJyDM). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a two-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti.

By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones.

These sweet potato rotis also keep well in an airtight container for the next day. Reheating them on a tawa or skillet brings their softness back. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast.

✿ FULL PRINTABLE RECIPE ✿
▶ http://www.veganlovlie.com/2015/03/sweet-potato-flatbread-no-added-oil.html

Concerning Gluten-Free options:
I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle.
Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out.
I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper.
I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this.

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Sweet Potato Flatbread (Roti) | Oil-free + Yeast-free + Vegan/Vegetarian Recipe ✿ Veganlovlie Recipes / Flatbread : In one of my What I Ate Wednesday videos, I presented these sweet potato flatbreads with mashed avocados as what I ate for breakfast on that day (https://www.youtube.com/watch?v=9CoKinIJyDM). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a two-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti.

By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones.

These sweet potato rotis also keep well in an airtight container for the next day. Reheating them on a tawa or skillet brings their softness back. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast.

✿ FULL PRINTABLE RECIPE ✿
▶ http://www.veganlovlie.com/2015/03/sweet-potato-flatbread-no-added-oil.html

Concerning Gluten-Free options:
I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle.
Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out.
I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper.
I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this.

✿ Our Photography & Filming gear ▶ https://veganlovlie.com/gear/

✿ In our @ VEGANLOVLIE KITCHEN ✿
» Cast iron skillet: https://amzn.to/2Ng95o1
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Don't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/

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❤❤
Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ

Special thanks:
Cameraman: Kevin Mangaroo (http://www.kevinmangaroo.com)
Audio credit: Already There - Josh Woodward (http://www.joshwoodward.com)
Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com) #veganrecipes #vegetarianrecipes #veganlovlie